Classes

Kundalini Morning Yoga (all levels)

  • Kundalini Yoga is a holistic yoga combining simple, dynamic exercises with More…

Lunch Yoga (all levels)

  • Lunch yoga is the ideal break over lunch. The yoga lesson offers everything your More…

Prenatal Yoga (all trimesters)

  • Prenatal yoga is a gentle and relaxing yoga class that keeps you fit and flexible during pregnancy. More…

Postnatal Yoga with Babies (6 weeks – 6 months)

  • Postnatal yoga focuses on strengthening the abdominal muscles and the pelvic.More…

Mommy & Me Yoga (5 – 18 months)

  • Mommy & me yoga is a powerful yoga class that focuses on building up strength More…

Gift Cards

  • Gift cards for prenatal yoga, postnatal yoga or mommy& me yoga are a wonderful gift for a loved one or a good friend. More…