Mommy & Me Yoga (5 – 18 months)

Mother & child yoga
Mommy & me yoga is a powerful yoga class that focuses on building up strength. It tightens your body and helps develop a good posture. Additionally, the mommy & me yoga feels refreshing and relaxing at the same time.

While your child is playing, crawling or walking around, you strengthen yourself with yoga. I have toys, and a playpen to keep your child happy.

At the end of class, we play some fun active games with the little ones.

Schedule: Tuesdays 10:00 – 11:15 h (Language: English)

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