Mommy & Me Yoga (5 – 18 months)
Mommy & me yoga is a powerful yoga class that focuses on building up strength. It tightens your body and helps develop a good posture. Additionally, the mommy & me yoga feels refreshing and relaxing at the same time.
While your child is playing, crawling or walking around, you strengthen yourself with yoga. I have toys, and a playpen to keep your child happy.
At the end of class, we play some fun active games with the little ones.